Metabolic Performance Improve Your Metabolic Performance Today! We provide the right tools and information to help you improve and measure your metabolic performance. Request More Information Select a location Contact Cornelius Office Contact Archdale Office Meal Plan + Workout Plan Boost your Metabolic rateCustom Meal PlanDrink Cold Water More OftenDo a High-Intensity WorkoutWeight TrainingDrink Green Tea or Oolong Tea