Cornelius

High Point

19401 Old Jetton Road, Suite 100
Cornelius, NC 28031

2766 NC Highway 68 North, Unit 109
High Point, NC 27265

Month: December 2019

Winter Workout Tips That’ll Keep You Motivated Through The Cold

Wintertime brings cold temperatures, darker days, rain and snow, so it makes sense that most Americans are retreating from regular exercise in favor of things like hot chocolate by the fire and other equally toasty activities. But not you, brave warrior. Armed with these tips from fitness experts, you’ll be downward dogging and burpee-ing your …

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